The Myth of the Grind - How to Get into Baseball and What to Expect When You Get There

Rachel Balkovec—the first female strength and conditioning coach in the history of professional baseball—refines the definition of career success. 

The Chronicle's Evan Drellich spoke with a trailblazer in the Astros' organization - strength and conditioning coordinator Rachel Balkovec.

Rachel Balkovec was hired by Astros to oversee Latin American conditioning program.

Rachel Balkovec is a strength coach in the Astros organization. Her story is an inspiring one, filled with overcoming gender-based obstacles. FOX 26 caught up with her at Astros spring training in Kissimmee.

Olympic Lifting and the MLB - Interview with Rachel Balkovec

Brent Pourciau of Top Velocity interviews Rachel Balkovec, the first female strength and conditioning coach in MLB.

Kelly Starrett with Rachel Balkovec

Kelly Starrett with Rachel Balkovec, the first female strength & conditioning coach in Major League Baseball.

St. Louis Cardinals - Rachel Balkovec 2014

Rachel Balkovec, is a Pioneer in Baseball. Watch as RDS TV's Lisa Pride introduces to you the 1st & only female full-time strength coordinator with a MLB affiliated team. There is no one else like her in the Minors or Majors this season.'s Lindsay Berra profiles the first female strength coach in Major League affiliated baseball, Rachel Balkovec with the Cardinals.

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